There are several websites that offer free resources to learn about psychology and mental health. Here are some recommendations:
1. Coursera (www.coursera.org): Coursera offers a variety of online courses, including many related to psychology and mental health. While some courses may have a fee to access graded assignments or a certificate, you can still audit the courses for free and access the course materials.
2. Khan Academy (www.khanacademy.org): Khan Academy provides free educational content in various subjects, including psychology and mental health. They offer video lectures and practice exercises that cover topics such as psychological disorders, cognitive processes, and more.
3. OpenStax (openstax.org): OpenStax provides free online textbooks for various subjects, including psychology. You can access their Psychology textbook, which covers a wide range of topics related to the field.
4. Stanford University's Center for Internet and Society (cyber.stanford.edu): The center offers a free online course called "The Science of Willpower: A Practical Guide to Self-Control" that explores the psychology of self-control and provides strategies for developing willpower.
5. Psychology Today (www.psychologytoday.com): Psychology Today is a comprehensive website that covers a broad range of topics related to psychology and mental health. It provides articles, blogs, quizzes, and resources written by professionals and experts in the field.
6. National Institute of Mental Health (NIMH) (www.nimh.nih.gov): The NIMH website provides valuable information about various mental health conditions, treatment options, and research. You can access articles, publications, and resources related to mental health.
Remember to always verify the credibility and accuracy of the information you find online, especially when it comes to matters of mental health.
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